Kale is the base of our Green Smoothie we drink every day for our arthritis and feel good with a preppy step elixir.
Kale is King, George is a Prince
Anti Inflammatory Smoothie
This smoothie replaced the daily dosage of 6 extra-strength Tylenol for arthritis & gave me a ton of energy that pushed me out the door for a brisk (yes, brisk) walk.
Shirley Jarrett 
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