The WFPB (whole food, plant-based) diet is a lifestyle with numerous health benefits. Here’s a break down of common plant-based diets you may have heard of. Recently, I commented on social media about the health benefits of a WFPB diet.…
The WFPB (whole food, plant-based) diet is a lifestyle with numerous health benefits. Here’s a break down of common plant-based diets you may have heard of. Recently, I commented on social media about the health benefits of a WFPB diet.…